About psychedelic Integration coaching
What is integration?
An intentional psychedelic experience can be imagined in three nature-inspired stages:
PLANTING THE SEED
This is the preparation you do before your journey. Imagine your intention as a seed planted in the soil.
SPROUTING THE SEED
The images, insights, sensations and emotions that arise during your experience are like young sprouts reaching for the sun.
WATERING NEW GROWTH
This is integration. Here, we work together to keep alive what "grew" in your psychedelic experience. Whether your experience was blissful, confusing, difficult, expansive or all of the above, committing to the practice of integration helps weave the lessons from your journey into everyday life.
When expanded state experiences become lived and embodied through the process of integration, this is where true growth and healing occurs.
As your coach I promise:
Absolute confidentiality.
A powerful relationship tailored to your unique needs.
A truly judgement-free space for you to explore.
To trust your inner healing intelligence over my opinions or beliefs.
Accountability partnership for actions you chose to take.
To provide tools for accepting all parts of yourself.
To provide tools for living from your essence/highest self.
To be in my own process of self discovery—practicing everything I preach!
If desired: I also offer practices, resources and recommendations to further engage your integration process.
What's your approach?
My style is authentic, open and kind.
I aim to maintain a spiritual reverence for psychedelic work while also letting it be light. I want to dive into the depths and also make space for joy, play, fun and laughter.
A quote from one of my most inspirational teachers: "Get off your spiritual high horse and roll in the mud!"
While I sometimes offer tools and insights, it is not my aim to teach or motivate you. Instead, I'll walk alongside you as your personal truths are uncovered.
We'll create a judgement-free relationship that is authentic, honest and 100% devoted to the unfolding of your unique journey.
What to expect from a session with me:
All sessions are via video call and last 50 minutes.
There‘s no script! Your process will be as unique as your psychedelic experience.
We use intuition, powerful questions and genuine curiosity to provide access to your own internal wisdom—the only real source of meaningful growth.
During each call we’ll collaborate to discover actions or inquiries that you want to carry into your life. This can be as simple as committing to a morning cup of tea while listening the music that was played during your psychedelic session, or as involved as designing the steps to change careers.
The actions you commit to will nurture the content of your psychedelic experience. They will help weave its impact into your everyday life. Actually living the lessons of your psychedelic journey is a truly rewarding process.